Episode #15: Donny Starkins

Donny Starkins talks personal development and transformation for the mind, body and soul.  Starting with his own difficulties with addiction, and taking us through his current coaching of NFL athletes, Donny breaks down the need to find our identity.  From the first time hitting a yoga matt, exploring meditation, and morning routines, he passionately explains the importance of these exercises in our lives.  Listen, practice, and change your life.

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